In a world where scrolling endlessly on social media feels second nature, stepping away can be challenging. But as we head into the new year, what if you replaced that screen time with something more rewarding—like reading, crafting a cozy nook, or starting a DIY project? Rediscovering the simple pleasures of books can transform not only your free time but also your mindset.
If you’ve been longing to reduce your time online, here are five practical and inspiring ways to shift your focus away from social media and back into the pages of a great book.
1. Create a Cozy Reading Nook
There’s nothing more inviting than a dedicated reading space in your home. By creating a cozy reading nook, you’ll give yourself a physical reminder to choose books over browsing.
Start by selecting a quiet corner, adding comfortable seating, and incorporating soft lighting. Layer the space with pillows, blankets, and a small side table for tea or coffee. If space allows, add a bookshelf nearby with titles you can’t wait to dive into.
Even a small nook can become your escape from the digital world, where the allure of a good book is far greater than notifications.
2. Swap Morning Scrolls for Chapters
Many of us reach for our phones first thing in the morning, starting the day with a flood of social media. Instead, leave a book by your bedside and commit to reading one chapter each morning.
This small shift can set a calmer tone for your day, easing you into the morning with inspiring words instead of overwhelming content. Whether it’s a classic novel, a poetry collection, or even a non-fiction book you’ve been meaning to finish, start small and let the habit build naturally.
In time, those morning chapters will replace the desire to check your phone, giving you a peaceful, reflective start to each day.
3. Build a DIY Bookshelf
Idle hands often lead to social media scrolling. Channel that energy into a simple and rewarding DIY project—building or repurposing a bookshelf. Not only does this provide a physical space for your growing collection, but it also shifts your focus from the digital to the tangible.
You don’t need advanced skills to get started. Repurpose wooden crates, turn floating shelves into book displays, or refurbish an old piece of furniture. The process of creating something for your home can be deeply satisfying and keep your mind engaged in a healthier, more productive way.
Once your bookshelf is done, filling it with books will feel like curating your own personal library, reinforcing the joy of reading.
4. Host a Monthly Book Swap
Social media thrives on connection, but there’s something magical about sharing books in real life. Organize a monthly book swap or reading night with friends and family.
Invite guests to bring books they’ve finished and are ready to pass along. Create a cozy atmosphere with warm lighting, soft music, and snacks, turning it into a small social event without screens in sight.
Not only will this introduce you to new stories, but it will also cultivate a deeper appreciation for reading—and maybe even inspire your friends to cut down on their social media use too.
5. Dedicate One Hour a Day to Screen-Free Time
Breaking the cycle of social media often starts with small steps. Set aside just one hour a day to go completely screen-free, dedicating that time to reading.
Choose a specific time—whether it’s right after dinner or just before bed—and stick to it. Fill the hour with a captivating book, a journal, or even quiet reflection. The goal is to build a routine where reading feels natural and necessary, gradually reducing the grip of social media on your day-to-day life.
Before long, you’ll find yourself looking forward to that hour as a sacred part of your day, where the outside world fades, and books take center stage.
Rediscover the Joy of Reading This Year
Reducing social media doesn’t mean cutting off from the world—it means reconnecting with parts of life that feel more meaningful. Whether you’re building a cozy reading nook, crafting a DIY bookshelf, or swapping books with friends, each step brings you closer to the quiet joy that books provide.
So, as you head into the new year, remember that the best way to escape the scroll is to open a book. Start today, one page at a time.